Be the Solid Object Podcasts

I’m Lisa Candera, and I’m on a mission to teach moms raising kids with Autism that they have more power than they think.

Please join me, a single mom of a teen with Autism as I share my 3-part framework for how to keep your cool while your child is melting down.

Trailer: This Is NOT A Marathon

Trailer: This Is NOT A Marathon

Welcome to Be the Solid Object. I am your host Lisa Candera. I am a single mother of a teen with autism, life coach and a lawyer, and I am on a mission to teach mothers that you have more power than you think.

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Being The Solid Object

Being The Solid Object

EPISODE 1
No matter how much you love someone, there’s something very primal that happens inside of us when we feel threatened.

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The Real Autism War

The Real Autism War

EPISODE 3
When I was starting my one-on-one coaching work, an article came out that pitted autistic adults against parents of kids with autism.

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You Found Your Tribe, Now What?

You Found Your Tribe, Now What?

EPISODE 4
As humans, we need to feel like we belong. Support groups can provide connections with people who share your experiences, which is very needed and validating when most others just don’t understand what you’re going through.

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Getting Grounded

Getting Grounded

EPISODE 5
After my son came back from hospitalization, I barely recognized him. He used every tool in his toolbox to get out of going to school.

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Keep It Real

Keep It Real

EPISODE 6
The first step in the “before” pillar is to accept reality, why it is important, and why resisting reality causes our suffering.

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Ready Your Response

Ready Your Response

EPISODE 8
As humans, we are programmed to seek pleasure, avoid pain, and be as efficient as possible in doing so.

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Drop Your Agenda

Drop Your Agenda

EPISODE 9
Now that we’ve completed the “Before” pillar of my process, we’ll discuss the “During” pillar.

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Shake It Off

Shake It Off

EPISODE 10
Now it’s time to talk about the “After” pillar, the first element of which is the completion of the stress response cycle.

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What Comes Next?

What Comes Next?

EPISODE 12
When I first started doing this work, I was passively listening to podcasts and reading articles, gaining a lot of insight into what was happening.

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